About Sally Reid
I’m Sally Reid.
I’m not a coach in the traditional sense. I’m a structural resolver — and a fancy radio.
I tune into what’s vibrating beneath the surface and show you where you got pulled out of alignment. Then we realign it.
This isn’t about “holding space” or managing emotions for you.
It’s about helping you see the truth of what’s been running your system — and giving you the tools to shift it, directly.
My work is precise, energetic, and practical. It helps high-functioning, sensitive people stop filtering their lives through performance.
You don’t need another ritual. You need to come back to yourself — the version of you that existed before all the bracing, masking, and second-guessing.
This isn’t therapy.
It’s for people who are done trying to fix themselves — and ready to reconnect with who they’ve been all along.
My Journey: From Struggle to Empowerment
I know what it’s like to be highly sensitive in a world that rewards suppression, not sensitivity.
To take in more than you should and put out less than you receive.
To feel responsible for other's moods and wellbeing.
I didn’t come to this work because life was easy. It wasn’t.
There were traumas, ruptures, and two near-death experiences that made it impossible to keep pretending I was fine.
But they also gave me perspective. A different vantage point.
From that place, I didn’t just learn to “cope” with sensitivity.
I learned to work with it. Refine it. Use it to help me live better.
What I teach now comes from lived structure, not theory.
This is not about bypassing the pain or over-identifying with it.
It’s about learning how to be fully yourself — in your body, in your truth, with no masks left to wear.
My work isn’t for everyone.
But if you’re sensitive, functional, and tired of holding it all together — you might find what you’ve been missing here.
Why I Focus on Highly Sensitive People
Highly sensitive people have a unique way of experiencing the world. We feel deeply, think profoundly, and have an innate ability to connect with others on an emotional level. However, these strengths can also make us susceptible to burnout, overwhelm, and self-doubt.
I believe that HSPs are incredibly powerful and have the potential to achieve great things. My mission is to provide you with the tools, support, and guidance you need to harness your sensitivity as a strength, overcome your challenges, and create a life that truly aligns with your authentic self.
Sally Reid is an intuitive coach and energy healer specializing in empowering highly sensitive people (HSPs). Through her unique blend of advanced energy healing techniques and intuitive coaching, Sally helps HSPs transform their sensitivity into a powerful asset for personal and professional growth. With a deep understanding of the challenges and strengths of being highly sensitive, she offers personalized coaching, transformative courses, and a supportive community designed to foster self-belief, emotional mastery, and lasting positive change. Connect with Sally to unlock your true potential and thrive as your authentic self.
